Exercise was considered a blah for almost 4 years.
I used to be a gym addict but I stopped right after I graduated from college (I was transitioning to my work environment). I did try to sign up for a membership with fitness first, but I just couldn't commit my time.
To make my story short, I ballooned.
To make my story short, I ballooned.
Another intervention came from my ever-reliable bestfriend Y, who gave me access to a membership in Golds gym. Initially it was refreshing but after a month, I got bored.
I felt so heavy and bored. The treadmill was boring, I also I felt bored riding on a bike-pedaling my calves for an hour. And so I stopped.
Now, Im doing Raw, I feel a tiny bit lighter than my day 1... and I have more energy too.
Not the usual sluggish self that would wake up past noon.
I told my boyfriend J that I would like to go Jog at the fort.
I would prefer to jog around 8pm.
And I would like the company of. . .
I felt so heavy and bored. The treadmill was boring, I also I felt bored riding on a bike-pedaling my calves for an hour. And so I stopped.
Now, Im doing Raw, I feel a tiny bit lighter than my day 1... and I have more energy too.
Not the usual sluggish self that would wake up past noon.
I told my boyfriend J that I would like to go Jog at the fort.
I would prefer to jog around 8pm.
And I would like the company of. . .
Georgina aka Piggy
Borris aka Gwapito Boarito
Alexie aka Super Kulit!!!
Kimmie aka 'Ate'
Jogging with them will be fun and chaotic. So, I encourage everyone to find which 'exercise' suits you. Do you like to dance? To swim? To run? or to join pilates/yoga classes.
What's important is you get to move around..and sweat.
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